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The Rise of an Athlete
We are a permanently set up gymnasium and are the only gymnasium in Smeaton Grange with a foam pit. Phoenix Academy is a locally owned and operated gymnasium with classes available from Kinder Gym all the way through to competitive gymnastics levels. Phoenix also offers birthday parties and school programs. Come on down and experience for yourself the fun, fitness and skill building Phoenix has to offer.
We are a family owned and run gymnasium.
At Phoenix, we treat all children as if they were our own.
CLASS INFORMATION
Acrobatics Competitive (5yrs +)
Acro is a partnered and trio based class in which children will learn many different balances and dynamic activities with some dance aspects. Children will be put into a pair or trio which they will learn balance and dynamic routines and will be allowed to enter competitions. As this class is partner based we try to keep the same partners all year round. In this class your child will learn elements of basic tumbling and gymnastic shapes, whilst also gaining strength and have the opportunity to work on their team work skills and create lasting friendships!
Adult Gym (16yrs +)
Our adult’s program is for participants aged 16 years plus. The program caters for all ability levels. We’ve got you covered if you want to come for fun, fitness or skill building . We also offer the opportunity to compete in the Masters Games!! Whatever your interested in adult gym is a great class to meet new friends and challenge your body and mind!
Competitive Level 3 (5yrs +)
Competitive gymnastics class minimum of two 4 hour sessions per week. This class is the first competitive WAG class where the students will be eligible to compete at both regional and state events. The pre-requisite for any new members is Level 3 Prep. In this class you will become a member of a close knit team! The friendships built in our Competitive Squads become more like family everyday. Not only do our gymnasts train together they socialise and study together as well!
Competitive Level 4 (5yrs +)
Competitive level 4 class minimum of 12 hours per week. As a competitive class this class is selective as students will be eligible to compete at both regional and state events. The pre-requisite for any new members is Competitive WAG level 3.In this class you will become a member of a close knit team! The friendships built in our Competitive Squads become more like family everyday. Not only do our gymnasts train together they socialise and study together as well!
Competitive Level 5 (5yrs +)
Competitive Level 5 class which is a minimum of 12 hours a week. As a competitive class this class is selective as students will be eligible to compete at both regional and state events. The pre-requisite for any new members is Competitive WAG level 4. In this class you will become a member of a close knit team! The friendships built in our Competitive Squads become more like family everyday. Not only do our gymnasts train together they socialise and study together as well!
Competitive Levels Saturday (5yrs +)
This Competitive class is a mixed leveled class of level 4 +. As a competitive class this class is selective as students will be eligible to compete at both regional and state events. The pre-requisite for any new members is Level 3.In this class you will become a member of a close knit team! The friendships built in our Competitive Squads become more like family everyday. Not only do our gymnasts train together they socialise and study together as well!
Competitive Levels 6 plus (5yrs +)
Competitive Level 6+ class which is a minimum of 17 hours a week. As a competitive class this class is selective as students will be eligible to compete at both regional and state events. The pre-requisite for any new members is Competitive WAG level 5. In this class you will become a member of a close knit team! The friendships built in our Competitive Squads become more like family everyday. Not only do our gymnasts train together they socialise and study together as well!
Foundation (Wag) (5yrs +)
Foundation wag is our competitive level 1 and 2 class who are expected to train 4 hours a week. As a competitive class this class is selective as students will be eligible to compete at both in-house and regional events. This class will focus on building skills and strength that will allow students to progress into our Competitive Level 3 and above squads. The pre-requisite for any new members is Foundation Prep. Students in this class are learning the fundamentals of gymnastics which takes time, in this time we encourage our gymnasts to have fun and build lasting friendships!
Foundation Prep (5yrs +)
Gymnasts that have completed WAG Rec and are working towards the skills for Foundation level 1. These gymnasts may be eligible to compete in in-house and regional events. This class works towards the level 2 skills and gaining confidence on the WAG specific apparatuses, Floor, Beam, Bars and Vault. This class aims to improve and teach important shapes and techniques that will follow them through their gymnastic journey.
Free G (5yrs +)
A mix of Parkour, time trials and obstacle courses. Test your speed and agility, learn to flip, jump and climb over all our obstacles and equipment. If you have high energy and want to have some fun this class is for you! Our Free G class is perfect for anyone who wants to challenge the laws of gravity in many aspects, whether that be flying through the air of jumping over lava, let your imagination run wild whilst you tackle all the challenges we throw at you!
Gym Skills (4yrs +)
Gym Skills is a circuit based class. The class is designed as a 12 week program to learn the basics of gymnastics and have an introduction to each of our gym sports on offer. At the conclusion of the 10 weeks the students will then be recommended a gym sport to try. This class is awesome for beginner abilities and anyone who isn’t sure what gymsport they’re ready to try! Picking a gymsport is tough, GymSkills will give you a taster of all we have to offer and if you still can’t decide our friendly coaches will give you a recommendation on what we think you’ll love!
Kinder Gym (Under 5yrs)
Children participate in games, activities and circuits around the gym to assist in developing fine and gross motor skill. Parents guide the Gymnasts in their activities with the assistance of the coaches they encourage the gymnast to use correct technique and challenge them to try harder skills as they move through the activities. Parents or guardians are required to assist throughout the entire class. This class is not only a place for your child to meet children of their age range but also for you to meet other parents! Kinder Gym uses repetition to make your child comfortable and gives them enough time to remember and learn! Here at Phoenix we love to sing and dance and we even have our own welcome and stretch song which you and your child will get to learn! At Phoenix your family is our family.
Mag (Boys Squad) Competitive (5yrs +)
This class is for our Mag competitive students ranging from level 1-3, focus will be on skills and routines required for competing Men’s Artistic Gymnastics. As this is a competitive class it is selective and the pre-requisite for new members is the Mag Recreational class. Our MAG class whilst skill and routine based provides our young men with age related strength activities to make them grow stronger everyday. In this class you will become a member of a close knit team! The friendships built in our Competitive Squads become more like family everyday. Not only do our gymnasts train together they socialise and study together as well!
Mag (Boys Squad) Recreational (4yrs +)
This is a 2 hour Mag specific class aimed at teaching the level 1 and 2 mag skills. the apparatus used include floor, vault, high bar, p-bars, rings and pommel. The pre-requisite for new members is the gym skills class. This class aims to improve and teach important shapes and techniques that will follow them through their gymnastic journey.
Gym Ability (4yrs +)
This class is for all ages and abilities. This class is designed to Increase children to children interactions, Develop children’s gross motor skills, balance and muscle development, Teach body shape and body transference (move weight from feet to hands), Help to teach less structure. This class is based on fun and friendly activities with areas of repetition to make it easier to learn. This class is also excellent for your child’s social interaction with there bein 10 minutes of explore time in each class.
Gymnastics Australia registration.
Many of our classes require each athlete to be affiliated with Gymnastics Australia. Given this affiliation, it is a mandatory requirement of Gymnastics Australia for any person participating in gymnastics classes be registered, and have paid the associated fee, prior to participation. This fee is paid annually and covers January to December period. All members must pay the annual fee regardless of what month the enrollment was processed the year prior. Registration covers participants insurance while actively enrolled. Accident Insurance is provided by Marsh Insurance, and may cover injuries sustained.
Further information is available via the Gymnastics Australia website.
Numbers speak
Come on down and experience the fun, fitness and skill building Phoenix has to offer.
Classes available from KinderGym all the way through to competitive levels
Phoenix also offers birthday parties and school programs
MEET THE TEAM
Bridget
Barden
Accreditation: Women’s Artistic Gymnastics Advanced Silver Coach, Intermediate Tumbling, Intermediate Acrobatics, Intermediate Kinder Gym, Intermediate Judge, Supervisor Qualified, Launch Pad Accredited, Senior First Aid and Coached on the NSW level 9 Border Challenge Team 2018
WWCC: 0027471E
Vaccination Number: 10001688700 (valid 14/09/2021)
Description: Bridget Trained as a competitive gymnast and competed through to level 9 national, has 15 years coaching and judging experience and has been doing the sport of gymnastics for 26 years.
What our members
say about us
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My daughter just attended a tumbling class and had an awesome time. Very professional coaches and a great friendly centre. Will definitely be back when we come to Sydney next time. Highly recommend and thanks again.
July 6, 2019Today my daughter had her 5th birthday at Phoenix. She had An amazing time and the coaches were amazing, hands on, caring and just down right awesome! I highly recommend these guys and because of them my daughter will never forget her 5th birthday so thank you so much guys!!
August 12, 2018
Join Phoenix Academy of Gymnastics Today
View our timetable to find a class and time that suits you.
Contact us for more information.
Find Us
2/10 Waler Crescent, Smeaton Grange, NSW
- 0418 636 208
- phoenixacademyofgymnastics@outlook.com
Please note that your call may go to a voicemail. All calls are responded to at the end of day after all coaching has been completed. You will receive a faster response via Facebook Messenger or email.